These are purely my opinions. I am not too sure whether it works for you.
1. Bathing
Take a break from whatever you are doing and indulge yourself in a 15 minutes bath. This is the only time you are out of the world, out of all the disturbance. Listen to the dripping sound of the water. Give yourself a good scrub to scrub away all the troubles. After the therapeutic 15 minutes bath, you will feel much refreshing. Now, you are ready to fight against all odds.
2. Listen to the rain
Haha. This only works when there is rain. Spend some time to listen to the rhythm of the rain. Focus on the dripping sound of the raindrops, enjoy the breeze. Focus hard. You will find yourself much better after the rain. Hopefully there will be a rainbow for you after the rain.
3. Go for a run
Get yourself out of your room. Time to move your body. Try to get yourself sweaty. Sweat all you can, run as fast as you can. In no time, you will feel that you are capable to take over many people. Challenges ahead are just small stones along your pathway. Lift up your legs and this small stones will never be able to stop you.
4. Tennis
Haha. This only works provided you have some basic skills in tennis. Get into the groove. Listen to the sound of the ball hitting your racquet. Swing your arms and get the balls to the opposite side. Remember your basic steps. Hooray. By the end of the session, you will be very much better. At least I would.
5. Blogging
This is the ultimate reason why I am here today. Jot down whatever comes to your mind. Vent your anger. Yup. The world is unfair. You find yourself dumb doing certain things. But, life still needs to go on right? Put all your complains on your blog (oops...Blog site should not be a place for complains). And of coz, keep all your sweet memories on your blogsite too.
Done! Time to get back to books.
Sunday, March 1, 2009
Tips to relieve stresssss
Posted by Haloha at 12:09 AM
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2 comments:
How many mid terms ah?
YES YOU SHOULD BATHE MORE!! :DDDD
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